The Real Reason Why Is It Bad to Lock Your Knees
If you've ever found your self standing in an extended line at the particular grocery store or waiting around for a bus, you've probably pondered why is it bad to lock your knees when your legs start to feel tired. We've just about all seen it happen at weddings or graduation ceremonies—someone is standing perfectly still for twenty minutes, and suddenly, they're face-down on the floor. It's not just a classic wives' tale; securing your knees is a legit habit that can trigger some pretty instant (and long-term) issues for your body. ...